Mental Health Support in the Workplace

A woman sitting in front of a laptop, deep in thought, with a brain symbolizing thinking.

The current pandemic has brought workplace health and wellness into the spotlight, but much of the focus has been on our physical health. COVID-19 has also taken a huge toll on our mental health and it is important that employers are ready with support in the workplace.    A Culture of Support   One of […]

The Advantages of Promoting a Mentally Healthy Workplace

Blurred motion of business people walking at a office lobby.

Health is, really, the only leg we must stand on. As soon as we’re feeling unwell, everything else in our lives tends to crumble; we don’t have the energy to nurture our relationships, our quality of life slips away, and you can forget about any substantial level of productivity at work. In all likelihood, the […]

Millennial Burnout

Two office workers collaborating.

Adding to the stereotypes of Millennials being self-absorbed, spoiled, and dependent on handheld technology, Millennials are now often being referred to as the “burnout generation”. Of these qualities, the latter may be the only one with a ring of truth to it – it’s also the one that should give employers the most cause for […]